This workshop takes participants into the silence between musical experiences, through activities that include listening to solo Bach and Indian music on the violin, and vocalizing notes together. Throughout, attention is paid to breathing, relaxation in the body, the effect of the music on one’s thoughts, how one feels, and what changes take place during listening. Participants experience that their breathing becomes deeper, emotions are calmer, and the mind becomes clear and focused. There is a renewed freedom from stressful thoughts and fatigue as well as an increased awareness of vibration in the body.

No prior musical experience is necessary.

Tuition $25
Call 845.782.5575
for advance registration

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Starting from: Monday, 24 December 2018 3:00 pm
Show in Google map Ananda Ashram, 13 Sapphire Road Monroe NY 10950
Next dates and times: You are too late – it is all over!
Sound and Health Workshop