Upcoming Events
Sat, May 30, 2026 12:55 pm - 1:30 pm Insight Center 115 West 29th Street, 12th floor NY, NY 10001 Map:  |   Hello Friends, I will giving a live Sound and Health workshop on Saturday, May 30 at 12:55 pm New York Insight Meditation Center This workshop will last one-half hour, as part of the all-day Fair from 10 am to 4:30. Detailed information and registration is here: www.nyimc.org/event/wellness-fair-2026/ warmly, |
Past Events
Sat, January 31, 2026 2:00 pm - 3:15 pm | Saturday, January 31, 2026 The session is a combination of the musical experiences of listening and participating with voice, each music is followed by a period of quiet. No singing experience is needed. Benefits include a natural state of meditation - the increased calmness of body and mind. You will listen to and vocalize the raga Charukeshi of Indian classical music. This raga, with its combination of minor and major notes (explained in the workshop), evokes a meditative, tranquil mood, and offers a deep emotional effect. We will also do a movement with breath to increase our vitality and calm. Register below to receive your personal zoom link to join the meeting. A donation is suggested from $20 to $40, with any amount gratefully accepted. Please feel free to pass this information on to your friends. Let’s begin 2026 together in voice! Click here to register and receive your link After registering, you will receive a confirmation email with a link to join. Please donate with |
Sun, August 3, 2025 1:00 pm - 2:15 pm | Sunday, August 3,2025 Note: Please adjust for your time zone. Dear Friends, Come to the next Sound and Health through Music workshop, where music and quiet will help us produce calmness and meditation. The music will include solo Bach and Indian ragas on violin, and vocalizing together (no singing experience necessary). Also, there will be some movement from Tai Chi. Previous participants have reported experiencing deeper breathing, body relaxation, and calming of emotions and mind. Please register below to receive your personal zoom link to join. If you wish to make a donation, a suggestion is between $25 and $40, with any amount gratefully accepted. . Please feel free to pass this information on to others. Michael To register for your Zoom link to join, paste this link into your browser: After registering, you will receive a confirmation email containing information about joining the meeting. $40 suggested donation, all amounts gratefully accepted. Go to the Donations page on the website. |
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